WebApr 11, 2024 · A few of these include quinoa, oatmeal, pineapple, kiwifruit, watermelon, cucumber, and fermented foods such as yogurt, kombucha, and kimchi. Eating food slowly is also important since it prevent us from … WebApr 29, 2024 · Specifically, the high-FODMAP foods that can cause gas include: Oligosaccharides: veggies such as asparagus, broccoli, Brussels sprouts, garlic, and onion; legumes such as garbanzo beans, red kidney …
Foods to Avoid If You Have Acid Reflux or Digestion Issues - The …
WebMar 16, 2024 · However, eating a lot of it will cause watery stools. And since watermelon has 40% more lycopene than raw tomatoes, it pays to be careful. If you already eat lots of red fruits and veggies, go easy on the watermelon. One slice has 14.7 mg of lycopene, and the recommended amount is about 30 mg. Therefore, eating 2 – maybe 3 – slices each … WebYou Sung Sang answered. Internal Medicine - Gastroenterology 33 years experience. Yes: Some vegetables contain quite a bit of psyllium which can cause significant gas production and subsequent gas pains. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. cindy williams from laverne and shirley
12 Worst Fruits That Cause Gas + Non Gassy Alternatives
WebAnswer (1 of 3): Watermelon is a diuretic, which means a substance that rids the body of excess water. Boy, did I find that out one time on a picnic when I was pregnant, ate watermelon, and had to hike up a hill to the outhouse! However, there are other causes for “bloating.” One of them is gas ... WebApr 26, 2024 · Here are some side effects of eating watermelon in large quantity. 1. May Cause Diarrhoea And Other Digestive Problems. Watermelon is an excellent source of … WebFeb 2, 2024 · Rizzo says eating a diet full of green vegetables is the best diet for combating acid reflux, especially broccoli. "It's high on the pH scale, meaning that it's alkaline and not acidic. However, broccoli is very rich in fiber and can cause gas and indigestion in some people with digestive issues." she says. 13. cindy williams filmography