Calories in a small italian sub

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Web12 rows · Oct 25, 2013 · Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition ... WebDec 12, 2024 · Craving a classic Italian sub? Make it yourself with this fully loaded recipe, including tips for keeping it fresh and how to mix and match ingredients. ... Calories: 440 % Daily Value* Total Fat 26g: 34%: Saturated Fat 11g: 55%: Cholesterol 85mg: 28%: Sodium 1732mg: 75%: Total Carbohydrate 21g: 8%: ... 1/4 small onion, thinly sliced. 1 packed ...

Calories in Italian Sub Sandwich - SparkPeople

WebFind calories, carbs, and nutritional contents for Capicola Italian Sandwich, Small and over 2,000,000 other foods at MyFitnessPal WebFor a Serving Size of 1 serving. How many calories are in Subs Italian Sub, Small? Amount of calories in Subs Italian Sub, Small: Calories 770. Calories from Fat 459 ( … other lung disease

Calories in Publix Deli - Menu With Nutrition

WebPenn Station has four (4) sandwich sizes (Snack, Small, Regular and Large). The snack-sized sub contains 1.0 ounces of meat, the small contains 2.5 ounces of meat, the … WebMar 10, 2024 · Serving: 1sub Calories: 833 Carbohydrates: 46g Protein: 42g Fat: 55g Saturated Fat: 18g Cholesterol: 115mg Sodium: 2877mg Potassium: 773mg Fiber: 4g Sugar: 11g Vitamin A: 4397IU Vitamin … WebTrouvez les calories, les glucides et les contenus nutritionnels de cet aliment (Italian - Small) et de plus de 2 000 000 d'autres sur MyFitnessPal. Connexion S'inscrire. À propos de. Aliments. Exercices. Applis. Communauté. Blog. Premium Firehouse Subs. Italian - Small. Portion : 1 Sub. 470. Cal. 29%. 34g. Glucides. 55%. 29g. Lipides. 17% ... other lung diseases include

The Italian Sub, 12 inch Nutrition Facts - Eat This Much

How Much Does A McChicken Cost? - In 2024 - The Pricer

WebNov 8, 2024 · The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat. WebCalories in Jersey Mike's Subs. Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps ... #13 The Italian Sub (Hawaii Only), Rosemary Parmesan Bread, Giant. 1 Serving. 1750 Cal #13 The Italian Sub (Hawaii Only), Rosemary Parmesan Bread, Mini. 1 Serving. rockford legalWebSep 5, 2011 · There are 665 calories in 1 sandwich of Penn Station 6" Italian Sub. ... There are 665 calories in 1 sandwich of Penn Station 6" Italian Sub. Calorie … rockford library east branch

"WebFazoli's prides itself on serving premium quality Italian food, fast, fresh and friendly. Our menu includes freshly prepared pasta, sandwiches, salads, pizza and desserts – along with its unlimited signature breadsticks. ... Pasta dishes are half portions and includes a Small Soft Drink. Subs + Salads. Crispy Chicken Bacon Ranch. 970 calories ... " - Calories in a small italian sub

Calories in a small italian sub

Six (6) Inch Original Italian Sub Sandwich - MyFitnessPal

WebCold Goodcents Gold "Premium"Subs - Mr. Goodcents. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Italian Sub? Amount of calories in … WebPer 3/4 cup - Calories: 210kcal Fat: 1.00g Carbs: 41.00g Protein: 7.00g Macaroni & Cheese Per 1 cup - Calories: 380kcal Fat: 1.00g Carbs: 50.00g Protein: 8.00g …

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WebMay 18, 2024 · Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium ... WebItalian Sub Nutrition Facts Serving Size: 6" sub ( 223g ) Italian Sub Amount Per Serving Calories 532 % Daily Value* Total Fat 35g 45% Saturated Fat 12g 60% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 18g Cholesterol 65mg 22% Sodium 1597mg 69% Total Carbohydrates 30g 11% Dietary Fiber 3.1g 11% Sugars 4g Protein 25g

WebMay 18, 2024 · Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) ... Chicken Salad Italian (Small) 1: 11.2: oz: 450: 198: 22: 6: 0: 43: 1492: 45: 3: 7: 22: 18: 73: 18: 20: Web680 calories. Log food: Subway 6" Sub – Italian BMT Standard sub recipe. 1 sandwich (213g) Nutrition Facts. 360 calories. Log food: ... Papa Gino's Italian Sub Sandwich – …

WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on … Webnutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total …

WebJun 1, 2024 · Split a 1 large sub roll or demi Italian loaf in half with a serrated knife. Use your hands to scoop out some of the bread in the top half of the roll. Slice 1 large plum …

rockford learning labWebCounting calories? Watching your carbs, sugar, or salt intake? Even if you’re simply curious about the contents of the food you’re eating, our Nutrition Calculator can help you explore, build, and customize your … otherly adivce a03WebCalories Bread Party Pack. 1 roll : 130: Brioche Slider Rolls. 1 roll : 70: Club Rolls. 2.1 oz : ... rockford leather sofaWebApr 6, 2024 · Many egg salads are quite heavy on mayonnaise or might have ingredients like cheese, bacon or avocado, which will pack on additional calories. This egg salad recipe with ham and pickles is designed for one serving, about 1-1.5 cups of the mixture and contains 420 calories, 4.7 grams net carbs, 24-25 grams of protein and about 30 grams fat. otherly chocolateWebCalorie Goal 1480 Cal. 520/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 610 mg. 1690/2300mg left. Cholesterol 240 mg. otherly entertainmentWeb500 calories (382.57 g) 500 Cal: Boar's Head Everroast Roasted Chicken Breast ... 60 Cal: Boar's Head Italian Sandwich. 1 sandwich. 770 Cal: Boar's Head Turkey Cobb Salad. 1 salad (480.81 g) 430 Cal: Bocadito Spread. 0.25 cup (62 g) 190 Cal: Brewed Iced Tea, Diet Sweet. 8 fl oz (240 ml) ... 1 sandwich (165 g) 420 Cal: Carrot & Raisin Salad. 0.5 ... otherly synonymWebMay 14, 2024 · A Firehouse Subs Small Italian Sub contains 473 calories, 29 grams of fat and 33 grams of carbohydrates. According to our website visitors, a Small Italian Sub is a healthy and nutritious option from Firehouse Subs, with 60% of voters finding it to be healthy. Let us know what you think! rockford lexus